I am so happy that you are here!

 I've chosen to name my practice "Creating a Life" because I firmly believe in acknowledging and engaging with the narrative that shapes our lives. It's crucial to wholeheartedly embrace our journey, our potential, our challenges, and our authentic selves. All of this plays a vital role in contributing to the process of crafting a life that's rich with depth and meaning. 

I am a Pluralistic counsellor,  my focus is on tailoring the best approach just for you, considering your individual circumstances. I draw from a variety of methods to create a counselling experience that truly suits you. The core of my work centres around adapting to your pace and what feels most comfortable for you, your feedback and preferences are so important!

I bring a background in Psychology to our sessions, and I have a Master's Diploma in Neuropsychology. This knowledge integrates into the sessions. Alongside this, I incorporate practices rooted in compassion to support you on your path to healing. I remain mindful of the impact society can have on us as individuals, we are all part of a bigger context, and sometimes external factors play a significant role in the challenges we face.

Lastly, I frequently use creativity in our sessions. This can include visual art like drawings and paintings, as well as creative writing and stories. These artistic tools serve as valuable resources to facilitate your process. Altogether, I offer a diverse range of approaches, ensuring that we progress at a pace that suits you and aligns with the unique path you're on.